Yared Nuguse ENTRENAMIENTO antes de su participación al GRAND SLAM TRACK
Entrenamiento: 5x1k (60 sec rest) 600m/500m/400m/300m/200m (1:45 - 0:45 rest) Hard 400m parci…
Entrenamiento: 5x1k (60 sec rest) 600m/500m/400m/300m/200m (1:45 - 0:45 rest) Hard 400m parci…